100g of Lemon Caper Chicken contains 168 calories (kcal), 7.8g protein, 12.1g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
058.416.8
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
168
kcal
7.8
protein
12.1
carbs
9.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 29%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 12.1g | |
| Sugars | 1.3g | low |
| Fibre | 0.9g | |
| Protein | 7.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lemon Caper Chicken?
Lemon Caper Chicken contains 168 kcal per 100g.
Is Lemon Caper Chicken ultra-processed?
Lemon Caper Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED BREADED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER,, BREAD CRUMBS [UNBLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR,, SALT, SOYBEAN OIL], EGGS [WHOLE EGGS, CITRIC ACID), VEGETABLE OIL [SOYBEAN OIL, AND/OR CANOLA OIL], GRATED PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES,, SALT, ENZYMES, POWDERED CELLULOSE {ANTI-CAKING}], CONTAINS 2% OR LESS OF SALT,, DEXTROSE, VINEGAR POWDER, TAPIOCA STARCH, DRY PARSLEY, NATURAL FLAVORS, BAKING, SODA [SODIUM BICARBONATE), GROUND WHITE PEPPER, BLACK PEPPER, ONION POWDER,, GARLIC POWDER), LEMON CAPER SAUCE (WATER, CHABLIS WINE [WINE GRAPES, CONTAINS, SULFITES], BUTTER [CREAM (MILK), NATURAL FLAVOR), LEMON JUICE, CAPERS [CAPERS,, WATER, SALT, VINEGAR], CORNSTARCH, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK,, NATURAL FLAVOR, CHICKEN FAT), EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, PARSLEY,, SHALLOTS, BLACK PEPPER), COOKED RED POTATOES (RED POTATOES, CANOLA OIL,, MALTODEXTRIN, WHEY, SALT, PAPRIKA, SPICES, GARLIC POWDER, ONION POWDER,, DEHYDRATED PARSLEY, POTASSIUM CHLORIDE), BROCCOLI.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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