100g of Greek-Style Salad contains 175 calories (kcal), 4.2g protein, 9g carbs and 14.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.2 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 175 kcal
0150400800
ProteinLow protein 4.2 g
05.28.717.5
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
175
kcal
4.2
protein
9.0
carbs
14.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 20%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 9g | |
| Sugars | 1.4g | low |
| Fibre | 2.4g | |
| Protein | 4.2g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Greek-Style Salad?
Greek-Style Salad contains 175 kcal per 100g.
Is Greek-Style Salad ultra-processed?
Greek-Style Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lettuce, expeller pressed sunflower oil, water, extra virgin olive oil, red wine vinegar, white vinegar, black olive paste (olives, olive oil, salt, oregano, white wine vinegar), Kalamata olive paste (olives, water, extra virgin olive oil, salt, vinegar), salt, cayenne pepper sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), black pepper, xanthan gum, dried oregano, lemon juice concentrate, cooked quinoa (water, quinoa), feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch), tomato, olives (water, salt, wine vinegar), onion, roasted and salted chickpeas (chickpeas, high oleic oil, salt).
Category
Other Servings
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