100g of Sweet Kale Chopped Salad Kit contains 170 calories (kcal), 5g protein, 15g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
ProteinLow protein 5 g
05.18.517
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
5.0
protein
15.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 34%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.5g | low |
| Carbs | 15g | |
| Sugars | 3g | low |
| Fibre | 5g | |
| Protein | 5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sweet Kale Chopped Salad Kit?
Sweet Kale Chopped Salad Kit contains 170 kcal per 100g.
Is Sweet Kale Chopped Salad Kit ultra-processed?
Sweet Kale Chopped Salad Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kale, Broccoli Stalk, Red Cabbage, Carrots, Brussels Sprouts, Radicchio, Soybean Oil and/or Canola, Oil, Water, Inverted Sugar, Sugar, Distilled Vinegar, Contains Less Than 2% Of: Salt, Orange Juice, Concentrate, Natural Flavors, Poppy Seeds, Egg, Yolk, Dehydrated Onion, Xanthan Gum, Lemon, Juice Concentrate, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Roasted Pepitas, Eggs
Category
Other Servings
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