100g of Traditional orzo contains 364 calories (kcal), 12.7g protein, 72.7g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 364 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 12.7 g
010.918.236.4
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
12.7
protein
72.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 72.7g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 12.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Traditional orzo?
Traditional orzo contains 364 kcal per 100g.
Ingredients
Enriched Durum Semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid. Contains: Wheat. Processed in the same facility as: Soy, Milk, Eggs, Tree Nuts, Sesame.
Allergens
Soya
As declared on the label — always check the packaging.
Other Servings
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