100g of Seven Grain Blend contains 158 calories (kcal), 4.1g protein, 24.9g carbs and 4.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
ProteinLow protein 4.1 g
04.77.915.8
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
4.1
protein
24.9
carbs
4.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 24.9g | |
| Sugars | ? | |
| Fibre | 3.3g | |
| Protein | 4.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Seven Grain Blend?
Seven Grain Blend contains 158 kcal per 100g.
Category
Other Servings
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