100g of Cuban spiced black beans contains 115 calories (kcal), 6.2g protein, 19.2g carbs and 2.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 6.2 g
03.55.811.5
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
6.2
protein
19.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 63%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 19.2g | |
| Sugars | 1.5g | low |
| Fibre | 4.6g | |
| Protein | 6.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cuban spiced black beans?
Cuban spiced black beans contains 115 kcal per 100g.
Is Cuban spiced black beans ultra-processed?
Cuban spiced black beans is NOVA group 3 (processed).
Ingredients
Black Beans, Water, Onions, Organic Green Peppers, Apple Cider Vinegar, Olive Oil, Sea Salt, Lime Juice, Garlic, Coriander, Oregano, Bay Leaf
Category
Other Servings
Related lists
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