Brown Rice Quinoa Blend

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100g of Brown Rice Quinoa Blend contains 175 calories (kcal), 3.3g protein, 34.2g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 175 kcal
ProteinLow protein 3.3 g
FibreLow fibre 2.1 g

Positive

per 100 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
175
kcal
3.3
protein
34.2
carbs
2.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 77% Fat 15%
NutrientAmountLevel
Energy175 kcal
Fat2.9glow
Saturated0.4glow
Carbs34.2g
Sugars0.8glow
Fibre2.1g
Protein3.3g
Salt0.6gmoderate

Common Questions

How many calories are in Brown Rice Quinoa Blend?
Brown Rice Quinoa Blend contains 175 kcal per 100g.

Ingredients

Water, Parboiled Brown Rice, Black Quinoa, Red Quinoa, Sunflower Oil, Garlic Powder, Onion Powder, Salt, White Pepper

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