Lentil Quinoa Rice Mix

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100g of Lentil Quinoa Rice Mix contains 171 calories (kcal), 3.3g protein, 31.3g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 171 kcal
ProteinLow protein 3.3 g
FibreLow fibre 2.9 g

Positive

per 100 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
171
kcal
3.3
protein
31.3
carbs
2.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 76% Fat 16%
NutrientAmountLevel
Energy171 kcal
Fat2.9glow
Saturated0.2glow
Carbs31.3g
Sugars0.8glow
Fibre2.9g
Protein3.3g
Salt0.4gmoderate

Common Questions

How many calories are in Lentil Quinoa Rice Mix?
Lentil Quinoa Rice Mix contains 171 kcal per 100g.

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