100g of Mackerel In Olive Oil contains 232 calories (kcal), 24.4g protein, 0g carbs and 14.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 24.4 g
0711.624.4
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
232
kcal
24.4
protein
0.0
carbs
14.6
fat
Nutrition Facts per 100g
Protein 43%
Carbs 0%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 24.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mackerel In Olive Oil?
Mackerel In Olive Oil contains 232 kcal per 100g.
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