Sardines in Extra Virgin Olive Oil

by Sea Tales

4.2 oz (120g) NET, 3 oz (85g) DRAINED

0810046530160 · opf

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100g of Sardines in Extra Virgin Olive Oil contains 150 calories (kcal), 25.9g protein, 0g carbs and 9.4g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 25.9 g

04.57.525.9

SugarSugar-free 0 g

0522.545

EnergyLow calorie density 150 kcal

0150400800

Calculate by serving size

Quantity

Serving

150

kcal

25.9

protein

0.0

carbs

9.4

fat

Nutrition Facts per 100g

Protein 55% Carbs 0% Fat 45%

Nutrient	Amount	Level
Energy	150 kcal
Fat	9.4g	moderate
Saturated	2.4g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	25.9g
Salt	0.4g	moderate

Common Questions

How many calories are in Sardines in Extra Virgin Olive Oil?

Sardines in Extra Virgin Olive Oil contains 150 kcal per 100g.

Is Sardines in Extra Virgin Olive Oil ultra-processed?

Sardines in Extra Virgin Olive Oil is NOVA group 3 (processed).

Ingredients

Sardines 70,8% (Sardina pilchardus), extra virgin olive oil 28,2%, salt.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3 oz (85g) drained) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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