100g of Redcon 1 MRE protein powder contains 408 calories (kcal), 36.2g protein, 57.7g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 408 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 36.2 g
012.220.440.8
FibreSource of fibre 3.8 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
408
kcal
36.2
protein
57.7
carbs
3.1
fat
Nutrition Facts per 100g
Protein 36%
Carbs 57%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 57.7g | |
| Sugars | 3.8g | low |
| Fibre | 3.8g | |
| Protein | 36.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Redcon 1 MRE protein powder?
Redcon 1 MRE protein powder contains 408 kcal per 100g.
Is Redcon 1 MRE protein powder ultra-processed?
Redcon 1 MRE protein powder is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rolled Oats, Beef Protein Isolate, Pea Protein, Dextrose, Ground Cinnamon, Dehydrated Yam, Dehydrated Sweet Potato, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein, Milk Powder, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Medium Chain Triglyceride Oil Powder, Maltodextrin, Sugar, Unbleached Enriched Flour, High Oleic Fructose Corn Syrup, Cornstarch, Baking Soda, Calcium Phosphate, Soy Lecithin, Vanillin, Natural Flavors, Artificial Flavors, Salt, Cellulose Gum, Sucralose, Acesulfame Potassium, Silicon Dioxide. Contains: Milk, Egg, Fish, Tree Nuts, Wheat, Soy.
Category
Other Servings
Related lists
English