MRE Lite Whole Food Protein

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100g of MRE Lite Whole Food Protein contains 381 calories (kcal), 76.2g protein, 12.7g carbs and 6.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.3 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.8 g
EnergyModerate calorie density 381 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 76.2 g

Calculate by serving size

Quantity
Serving
381
kcal
76.2
protein
12.7
carbs
6.3
fat

Nutrition Facts per 100g

Protein 74% Carbs 12% Fat 14%
NutrientAmountLevel
Energy381 kcal
Fat6.3gmoderate
Saturated3.2gmoderate
Carbs12.7g
Sugars6.3gmoderate
Fibre0g
Protein76.2g
Salt0.8gmoderate

Common Questions

How many calories are in MRE Lite Whole Food Protein?
MRE Lite Whole Food Protein contains 381 kcal per 100g.
Is MRE Lite Whole Food Protein ultra-processed?
MRE Lite Whole Food Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Food Protein Blend (Beef Protein Isolate, Pea Protein, Chicken Protein, Egg Albumin, Salmon Protein, Brown Rice Protein), Milk Powder (for texture), Medium Chain Triglyceride (MCT) Oil Powder (Nonfat Dry Milk, Potassium Phosphate), Natural and Artificial Flavors, Salt, Sucralose, Acesulfame Potassium, Cellulose Gum, Silica, Maltodextrin

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