100g of MRE Lite Whole Food Protein contains 381 calories (kcal), 76.2g protein, 12.7g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 76.2 g
011.41976.2
Calculate by serving size
Quantity
Serving
381
kcal
76.2
protein
12.7
carbs
6.3
fat
Nutrition Facts per 100g
Protein 74%
Carbs 12%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 12.7g | |
| Sugars | 6.3g | moderate |
| Fibre | 0g | |
| Protein | 76.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in MRE Lite Whole Food Protein?
MRE Lite Whole Food Protein contains 381 kcal per 100g.
Is MRE Lite Whole Food Protein ultra-processed?
MRE Lite Whole Food Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Food Protein Blend (Beef Protein Isolate, Pea Protein, Chicken Protein, Egg Albumin, Salmon Protein, Brown Rice Protein), Milk Powder (for texture), Medium Chain Triglyceride (MCT) Oil Powder (Nonfat Dry Milk, Potassium Phosphate), Natural and Artificial Flavors, Salt, Sucralose, Acesulfame Potassium, Cellulose Gum, Silica, Maltodextrin
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