100g of MRE LITE contains 375 calories (kcal), 81.3g protein, 6.3g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 81.3 g
011.318.881.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
375
kcal
81.3
protein
6.3
carbs
4.7
fat
Nutrition Facts per 100g
Protein 83%
Carbs 6%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 6.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 81.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in MRE LITE?
MRE LITE contains 375 kcal per 100g.
Is MRE LITE ultra-processed?
MRE LITE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Food Protein Blend (Beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Milk Powder (for texture), Cocoa (processed with alkali), Medium Chain Triglyceride (MCT) Oil Powder (Nonfat Dry Milk, Potassium Phosphate), Natural and Artificial Flavors, Salt, Sucralose, Acesulfame Potassium, Cellulose Gum, Silica, Maltodextrin
Other Servings
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