100g of MRE Lite contains 400 calories (kcal), 80g protein, 9.2g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
SugarSome sugar 6.2 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 80 g
0122080
FibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
80.0
protein
9.2
carbs
6.2
fat
Nutrition Facts per 100g
Protein 78%
Carbs 9%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 6.2g | high |
| Carbs | 9.2g | |
| Sugars | 6.2g | moderate |
| Fibre | 3.1g | |
| Protein | 80g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in MRE Lite?
MRE Lite contains 400 kcal per 100g.
Is MRE Lite ultra-processed?
MRE Lite is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Food Protein Blend (Beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Brown Rice Protein), Milk Powder (for texture), Cocoa (processed with alkali), Medium Chain Triglycer-ide (MCT) Oil Powder (Nonfat Dry Milk, Potassium Phosphate), Natural and Artificial Flavors, Salt, Sucralose, Acesulfame Potassium, Cellulose Gum, Silica, Maltodextrin
Category
Other Servings
Related lists
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