100g of MRE Lite Whole Food Protein contains 413 calories (kcal), 82.5g protein, 3.2g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 413 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 82.5 g
012.420.682.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
413
kcal
82.5
protein
3.2
carbs
3.2
fat
Nutrition Facts per 100g
Protein 89%
Carbs 3%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 3.2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 82.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in MRE Lite Whole Food Protein?
MRE Lite Whole Food Protein contains 413 kcal per 100g.
Is MRE Lite Whole Food Protein ultra-processed?
MRE Lite Whole Food Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Food Protein Blend (Beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Milk Protein Concentrate, Natural and Artificial Flavors, MCT Oil Powder (Medium Chain Triglycerides, Sodium Caseinate), Cellulose Gum, Salt, Sucralose, L-Tryptophan, Acesulfame Potassium
Category
Other Servings
Related lists
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