MRE Lite Whole Food Protein

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100g of MRE Lite Whole Food Protein contains 413 calories (kcal), 82.5g protein, 3.2g carbs and 3.2g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 413 kcal
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 82.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
413
kcal
82.5
protein
3.2
carbs
3.2
fat

Nutrition Facts per 100g

Protein 89% Carbs 3% Fat 8%
NutrientAmountLevel
Energy413 kcal
Fat3.2gmoderate
Saturated1.6gmoderate
Carbs3.2g
Sugars0glow
Fibre0g
Protein82.5g
Salt0.8gmoderate

Common Questions

How many calories are in MRE Lite Whole Food Protein?
MRE Lite Whole Food Protein contains 413 kcal per 100g.
Is MRE Lite Whole Food Protein ultra-processed?
MRE Lite Whole Food Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Food Protein Blend (Beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Milk Protein Concentrate, Natural and Artificial Flavors, MCT Oil Powder (Medium Chain Triglycerides, Sodium Caseinate), Cellulose Gum, Salt, Sucralose, L-Tryptophan, Acesulfame Potassium

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