100g of ELOTE DIP contains 156 calories (kcal), 3.1g protein, 18.8g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
ProteinLow protein 3.1 g
04.77.815.6
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
156
kcal
3.1
protein
18.8
carbs
7.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 47%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 18.8g | |
| Sugars | 3.1g | low |
| Fibre | 3.1g | |
| Protein | 3.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in ELOTE DIP?
ELOTE DIP contains 156 kcal per 100g.
Is ELOTE DIP ultra-processed?
ELOTE DIP is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CORN, ACIDIFIED SOUR CREAM (PASTEURIZED CREAM, TRIC ACID, MODIFIED CORN STARCH, GELATIN, GUAR GUM, SODIUM PHOSPHATE, SALT, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, FRUCTOSE, LIME JUICE, IODIZED SALT, MUSTARD FLOUR, SPICES, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, EDTA [PRESERVATIVE]), HATCH VALLEY GREEN CHILE, WATER, CILANTRO, HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), ONION, LIME JUICE, MODIFIED CORN STARCH, VINEGAR, SPICES. CONTAINS: EGG, MILK, SOY.
Category
Other Servings
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