Bran flakes
0810036560351 · opf
100g of Bran flakes contains 300 calories (kcal), 13.3g protein, 60g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
091530
FibreHigh fibre 13.3 g
03613.3
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
13.3
protein
60.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 82%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 60g | |
| Sugars | 10g | moderate |
| Fibre | 13.3g | |
| Protein | 13.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bran flakes?
Bran flakes contains 300 kcal per 100g.
Category
Other Servings
Related lists
English
