Corn Flakes

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100g of Corn Flakes contains 367 calories (kcal), 6.7g protein, 80g carbs and 3.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 10 g
SaltSome salt 1.3 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreHigh fibre 6.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
367
kcal
6.7
protein
80.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy367 kcal
Fat3.3gmoderate
Saturated0glow
Carbs80g
Sugars10gmoderate
Fibre6.7g
Protein6.7g
Salt1.3gmoderate

Common Questions

How many calories are in Corn Flakes?
Corn Flakes contains 367 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

corn, sugar, salt, soy lecithin, malt extract, sodium bi carbonate, bha (butylated hydroxyanisole) (antioxidant), contains: soy,

Category

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