100g of Mac & Cheese contains 361 calories (kcal), 57.4g protein, 23g carbs and 7.4g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinHigh protein 57.4 g
010.81857.4
FibreHigh fibre 11.5 g
03612
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
361
kcal
57.4
protein
23.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 59%
Carbs 24%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 23g | |
| Sugars | 1.6g | low |
| Fibre | 11.5g | |
| Protein | 57.4g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Mac & Cheese?
Mac & Cheese contains 361 kcal per 100g.
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