100g of Pop tarte contains 295 calories (kcal), 32.8g protein, 19.7g carbs and 14.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
Positive
per 100 gProteinHigh protein 32.8 g
08.914.832.8
FibreHigh fibre 13.1 g
03613.1
Calculate by serving size
Quantity
Serving
295
kcal
32.8
protein
19.7
carbs
14.8
fat
Nutrition Facts per 100g
Protein 38%
Carbs 23%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 14.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 19.7g | |
| Sugars | ? | |
| Fibre | 13.1g | |
| Protein | 32.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pop tarte?
Pop tarte contains 295 kcal per 100g.
Is Pop tarte ultra-processed?
Pop tarte is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Protein Blend (Calcium Caseinate, Micellar Casein, Whey Protein Isolate), Water, Erythritol, High Oleic Sunflower Oil, Polydextrose, Collagen Peptides, Glycerin, Natural Flavors, Sunflower Lecithin, Cellulose, Baking Soda, Sea Salt, Xanthan Gum, Soluble Corn Fiber, Palm Kernel Oil, Citric Acid, Sucralose, Sucrose Fatty Acid Esters, Gum Arabic, Modified Cellulose, Palm Oil, Red No. 40, Yellow No. 6, Yellow No. 5, Red No. 3, Blue No. 1, Carnauba Wax, Sodium Alginate
Category
Other Servings
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