Nut & Seed Bar

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100g of Nut & Seed Bar contains 429 calories (kcal), 14.3g protein, 40g carbs and 37.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.6 g
EnergyHigh calorie density 429 kcal
SaltSome salt 0.9 g

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreHigh fibre 14.3 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
429
kcal
14.3
protein
40.0
carbs
37.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 29% Fat 61%
NutrientAmountLevel
Energy429 kcal
Fat37.1ghigh
Saturated8.6ghigh
Carbs40g
Sugars2.9glow
Fibre14.3g
Protein14.3g
Salt0.9gmoderate

Common Questions

How many calories are in Nut & Seed Bar?
Nut & Seed Bar contains 429 kcal per 100g.
Is Nut & Seed Bar ultra-processed?
Nut & Seed Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

almonds, allulose, peanuts, pumpkin seeds, sunflower seeds, tapioca fiber, non-GMO corn fiber, palm kernel and palm oil, rice flour, alkalized cocoa powder, sea salt, unsweetened chocolate, lecithin, natural flavor, coconut oil, mixed tocopherols (vitamin E), monk fruit extract