100g of Protein Shake contains 45 calories (kcal), 8.5g protein, 2g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 8.5 g
01.42.38.5
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
8.5
protein
2.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 69%
Carbs 16%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.4g | low |
| Carbs | 2g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 8.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein Shake?
Protein Shake contains 45 kcal per 100g.
Is Protein Shake ultra-processed?
Protein Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Milk protein concentrate, Calcium caseinate, Cream, Maltodextrin, Soluble corn fibre, Sugar, Cellulose gum, Cocoa (processed with alkali), Sea salt, Artificial flavour, Sucralose, Sodium hexametaphosphate, Potassium carbonate, Acesulfame potassium
Category
Other Servings
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