100ml of Protein Shake contains 39 calories (kcal), 5.6g protein, 2.5g carbs and 1g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.8 g
03612
Positive
per 100 mlProteinHigh protein 5.6 g
01.225.6
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 39 kcal
0150400800
Calculate by serving size
Quantity
Serving
39
kcal
5.6
protein
2.5
carbs
1.0
fat
Nutrition Facts per 100ml
Protein 54%
Carbs 25%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 39 kcal | |
| Fat | 1g | low |
| Saturated | 0.7g | low |
| Carbs | 2.5g | |
| Sugars | 1.7g | low |
| Fibre | 0.8g | |
| Protein | 5.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein Shake?
Protein Shake contains 39 kcal per 100ml.
Is Protein Shake ultra-processed?
Protein Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Milk protein isolate, Cream, Sugar, Milk protein concentrate, Soluble corn fibre, Sea salt, Natural flavour, Dipotassium phosphate, Gellan gum, Sucralose, Lactase enzyme, Acesulfame potassium
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