Solid Light Tuna in Olive Oil

by Rio Mare
0810028510043 · opf
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100g of Solid Light Tuna in Olive Oil contains 212 calories (kcal), 24g protein, 0g carbs and 13.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1.5 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 24 g

Calculate by serving size

Quantity
Serving
212
kcal
24.0
protein
0.0
carbs
13.5
fat

Nutrition Facts per 100g

Protein 44% Carbs 0% Fat 56%
NutrientAmountLevel
Energy212 kcal
Fat13.5gmoderate
Saturated2.9gmoderate
Carbs0g
Sugars?
Fibre0g
Protein24g
Salt1.5gmoderate

Common Questions

How many calories are in Solid Light Tuna in Olive Oil?
Solid Light Tuna in Olive Oil contains 212 kcal per 100g.

Other Servings

100g 1 serving (1 can (drained product) (104 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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