100g of Protein shake contains 386 calories (kcal), 62.7g protein, 19.3g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 7.2 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate energy density 386 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 62.7 g
011.619.362.7
Calculate by serving size
Quantity
Serving
386
kcal
62.7
protein
19.3
carbs
6.0
fat
Nutrition Facts per 100g
Protein 66%
Carbs 20%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 19.3g | |
| Sugars | 7.2g | moderate |
| Fibre | 2.4g | |
| Protein | 62.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Protein shake?
Protein shake contains 386 kcal per 100g.
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