Soft Tofu

14 oz

0810025240585 · opf

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100g of Soft Tofu contains 59 calories (kcal), 5.9g protein, 2.4g carbs and 2.9g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 5.9 g

01.82.95.9

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 59 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.9

protein

2.4

carbs

2.9

fat

Nutrition Facts per 100g

Protein 40% Carbs 15% Fat 45%

Nutrient	Amount	Level
Energy	59 kcal
Fat	2.9g	low
Saturated	0g	low
Carbs	2.4g
Sugars	0g	low
Fibre	1.2g
Protein	5.9g
Salt	?

Common Questions

How many calories are in Soft Tofu?

Soft Tofu contains 59 kcal per 100g.

Is Soft Tofu ultra-processed?

Soft Tofu is NOVA group 3 (processed).

Ingredients

Water, Non-GMO Soybean, Calcium Sulfate, Glucono-Delta-Lactone

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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