Crispy red dates
0810019600289 · opf
100g of Crispy red dates contains 519 calories (kcal), 1g protein, 63g carbs and 28g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh energy density 519 kcal
0150400800
ProteinLow protein 1 g
015.62651.9
Positive
per 100 gFibreHigh fibre 14 g
03614
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
519
kcal
1.0
protein
63.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 49%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 28g | high |
| Saturated | 13g | high |
| Carbs | 63g | |
| Sugars | 40g | high |
| Fibre | 14g | |
| Protein | 1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crispy red dates?
Crispy red dates contains 519 kcal per 100g.
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