100g of Whey protein contains 361 calories (kcal), 69.4g protein, 8.3g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 361 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 69.4 g
010.818.169.4
Calculate by serving size
Quantity
Serving
361
kcal
69.4
protein
8.3
carbs
5.6
fat
Nutrition Facts per 100g
Protein 77%
Carbs 9%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 5.6g | high |
| Carbs | 8.3g | |
| Sugars | 5.6g | moderate |
| Fibre | 2.8g | |
| Protein | 69.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Whey protein?
Whey protein contains 361 kcal per 100g.
Is Whey protein ultra-processed?
Whey protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey protein concentrate (whey protein, sunflower lecithin), cocoa powder, natural & artificial flavors, salt, acesulfame potassium, sucralose. Contains: Milk.
Category
Other Servings
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