Black Dahl

by Strong Eoots

283 g

0810012620925 · opf

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100g of Black Dahl contains 310 calories (kcal), 18g protein, 48g carbs and 5g fat.

Other

Negative

per 100 g

SaltHigh salt 1.5 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 310 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 18 g

09.315.531

FibreHigh fibre 25 g

03625

SugarLow sugar 3.4 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

310

kcal

18.0

protein

48.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 23% Carbs 62% Fat 15%

Nutrient	Amount	Level
Energy	310 kcal
Fat	5g	moderate
Saturated	1g	low
Carbs	48g
Sugars	3.4g	low
Fibre	25g
Protein	18g
Salt	1.5g	high

Common Questions

How many calories are in Black Dahl?

Black Dahl contains 310 kcal per 100g.

Is Black Dahl ultra-processed?

Black Dahl is NOVA group 3 (processed).

Ingredients

Green lentils, cooked black beans, water, spinach, onions, sweet potato, coarse ground tomato, canola oil, ginger purée, garlic purée, coconut cream, corn starch, crushed tomato, diced jalapeño peppers, vegetable base, spices, salt, concentrated lemon juice.

Other Servings

100g 1 serving (283g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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