100g of Homestyle Buttermilk Protein Waffle & Pancake Mix contains 381 calories (kcal), 23.8g protein, 44.4g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.8 g
011.41938.1
FibreSource of fibre 3.2 g
03612
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
381
kcal
23.8
protein
44.4
carbs
9.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 49%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 6.3g | high |
| Carbs | 44.4g | |
| Sugars | 4.8g | low |
| Fibre | 3.2g | |
| Protein | 23.8g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Homestyle Buttermilk Protein Waffle & Pancake Mix?
Homestyle Buttermilk Protein Waffle & Pancake Mix contains 381 kcal per 100g.
Is Homestyle Buttermilk Protein Waffle & Pancake Mix ultra-processed?
Homestyle Buttermilk Protein Waffle & Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Oat Flour, Select Protein Blend (Milk Protein Isolate, Whey Protein Concentrate), Vital Wheat Gluten, Buttermilk Powder, Coconut Oil Powder, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Guar Gum, Sucralose, Acesulfame Potassium
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