100g of Edamame contains 433 calories (kcal), 43.3g protein, 30g carbs and 16.7g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinHigh protein 43.3 g
01321.743.3
FibreHigh fibre 16.7 g
03616.7
Calculate by serving size
Quantity
Serving
433
kcal
43.3
protein
30.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 39%
Carbs 27%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 30g | |
| Sugars | 6.7g | moderate |
| Fibre | 16.7g | |
| Protein | 43.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Edamame?
Edamame contains 433 kcal per 100g.
Ingredients
Edamame (soybeans), avocado oil, Himalayan pink salt, black pepper, onion powder, garlic powder, yeast extract
Other Servings
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