COMPLETE Pancake & Waffle Mix

by BIRCH' BENDERS

10 oz (285 g)

0810001560065 · opf

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100g of COMPLETE Pancake & Waffle Mix contains 359 calories (kcal), 6g protein, 20g carbs and 8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 359 kcal

0150400800

ProteinLow protein 6 g

010.817.935.9

Positive

per 100 g

FibreHigh fibre 9 g

03612

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

359

kcal

6.0

protein

20.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 45% Fat 41%

Nutrient	Amount	Level
Energy	359 kcal
Fat	8g	moderate
Saturated	2g	moderate
Carbs	20g
Sugars	1g	low
Fibre	9g
Protein	6g
Salt	0.8g	moderate

Common Questions

How many calories are in COMPLETE Pancake & Waffle Mix?

COMPLETE Pancake & Waffle Mix contains 359 kcal per 100g.

Is COMPLETE Pancake & Waffle Mix ultra-processed?

COMPLETE Pancake & Waffle Mix is NOVA group 3 (processed).

Ingredients

Almond Flour, Eggs, Tigernut Flour, Organic Coconut Flour, Cassava Starch, Buttermilk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Spice.

Allergens

Eggs, Milk, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (0.33 cup (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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