Pancake & Waffle mix
0810001560034 · opf
100g of Pancake & Waffle mix contains 400 calories (kcal), 20g protein, 45.7g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
0122040
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
20.0
protein
45.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 41%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 20g | high |
| Saturated | 5.7g | high |
| Carbs | 45.7g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Pancake & Waffle mix?
Pancake & Waffle mix contains 400 kcal per 100g.
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