Fresh Soft Tofu

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100g of Fresh Soft Tofu contains 63 calories (kcal), 8g protein, 0g carbs and 3.4g fat.

Positive

per 100 g
ProteinHigh protein 8 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
8.0
protein
0.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 51% Carbs 0% Fat 49%
NutrientAmountLevel
Energy63 kcal
Fat3.4gmoderate
Saturated0.9glow
Carbs0g
Sugars1.1glow
Fibre?
Protein8g
Salt?

Common Questions

How many calories are in Fresh Soft Tofu?
Fresh Soft Tofu contains 63 kcal per 100g.