100g of Firm Tofu Organic contains 143 calories (kcal), 16.5g protein, 1.1g carbs and 8.8g fat.
Positive
per 100 gProteinHigh protein 16.5 g
04.37.116.5
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
16.5
protein
1.1
carbs
8.8
fat
Nutrition Facts per 100g
Protein 44%
Carbs 3%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 1.1g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Firm Tofu Organic?
Firm Tofu Organic contains 143 kcal per 100g.
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