100g of Roadhouse Flats contains 176 calories (kcal), 1.2g protein, 20g carbs and 10.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
ProteinLow protein 1.2 g
05.38.817.6
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
1.2
protein
20.0
carbs
10.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 44%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 20g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 1.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Roadhouse Flats?
Roadhouse Flats contains 176 kcal per 100g.
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