100g of Spinach & Ricotta Cheese Phyllo Bites contains 250 calories (kcal), 6.6g protein, 31.6g carbs and 10.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 6.6 g
07.512.525
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
6.6
protein
31.6
carbs
10.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 51%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 31.6g | |
| Sugars | 1.3g | low |
| Fibre | 1.3g | |
| Protein | 6.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Spinach & Ricotta Cheese Phyllo Bites?
Spinach & Ricotta Cheese Phyllo Bites contains 250 kcal per 100g.
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