Cajun mix

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100g of Cajun mix contains 520 calories (kcal), 14g protein, 48g carbs and 30g fat.

Negative

per 100 g
SugarHigh sugar 24 g
EnergyHigh calorie density 520 kcal
Saturated fatSome saturated fat 4 g
SaltSome salt 1.5 g
ProteinLow protein 14 g

Positive

per 100 g
FibreHigh fibre 8 g

Calculate by serving size

Quantity
Serving
520
kcal
14.0
protein
48.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 37% Fat 52%
NutrientAmountLevel
Energy520 kcal
Fat30ghigh
Saturated4gmoderate
Carbs48g
Sugars24ghigh
Fibre8g
Protein14g
Salt1.5gmoderate

Common Questions

How many calories are in Cajun mix?
Cajun mix contains 520 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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