Black Beans

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100g of Black Beans contains 88 calories (kcal), 5.6g protein, 15.2g carbs and 0.3g fat.

Positive

per 100 g
ProteinHigh protein 5.6 g
FibreSource of fibre 3.2 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
5.6
protein
15.2
carbs
0.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 71% Fat 3%
NutrientAmountLevel
Energy88 kcal
Fat0.3glow
Saturated0.1glow
Carbs15.2g
Sugars0.8glow
Fibre3.2g
Protein5.6g
Salt0glow

Common Questions

How many calories are in Black Beans?
Black Beans contains 88 kcal per 100g.