100g of Black Beans contains 88 calories (kcal), 5.6g protein, 15.2g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 5.6 g
02.64.48.8
FibreSource of fibre 3.2 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
5.6
protein
15.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 71%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 15.2g | |
| Sugars | 0.8g | low |
| Fibre | 3.2g | |
| Protein | 5.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Black Beans?
Black Beans contains 88 kcal per 100g.
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