100g of Light rye bread contains 229 calories (kcal), 7.1g protein, 44.3g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.911.422.9
Calculate by serving size
Quantity
Serving
229
kcal
7.1
protein
44.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 2.1g | low |
| Saturated | ? | |
| Carbs | 44.3g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | ? |
Common Questions
How many calories are in Light rye bread?
Light rye bread contains 229 kcal per 100g.
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