Rye bread
0808912016887 · opf
100g of Rye bread contains 262 calories (kcal), 9.2g protein, 53.8g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
07.813.126.2
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
9.2
protein
53.8
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 53.8g | |
| Sugars | 1.5g | low |
| Fibre | 3.1g | |
| Protein | 9.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Rye bread?
Rye bread contains 262 kcal per 100g.
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