Sliced black forest ham
0808912015583 · opf
100g of Sliced black forest ham contains 145 calories (kcal), 20g protein, 1.8g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.47.320
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
20.0
protein
1.8
carbs
4.5
fat
Nutrition Facts per 100g
Protein 62%
Carbs 6%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Sliced black forest ham?
Sliced black forest ham contains 145 kcal per 100g.
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