Organic cashew

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100g of Organic cashew contains 490 calories (kcal), 16.4g protein, 20g carbs and 38.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 490 kcal
SugarSome sugar 6 g

Positive

per 100 g
ProteinSource of protein 16.4 g
FibreSource of fibre 3 g

Calculate by serving size

Quantity
Serving
490
kcal
16.4
protein
20.0
carbs
38.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 17% Fat 70%
NutrientAmountLevel
Energy490 kcal
Fat38.2ghigh
Saturated6ghigh
Carbs20g
Sugars6gmoderate
Fibre3g
Protein16.4g
Salt?

Common Questions

How many calories are in Organic cashew?
Organic cashew contains 490 kcal per 100g.