Raw Pumpkin Seeds
0808912013046 · opf
100g of Raw Pumpkin Seeds contains 580 calories (kcal), 2g protein, 12g carbs and 49g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.6 g
01.5510
EnergyHigh calorie density 580 kcal
0150400800
ProteinLow protein 2 g
017.42958
Positive
per 100 gFibreHigh fibre 6 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
580
kcal
2.0
protein
12.0
carbs
49.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 9%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 580 kcal | |
| Fat | 49g | high |
| Saturated | 8.6g | high |
| Carbs | 12g | |
| Sugars | 2g | low |
| Fibre | 6g | |
| Protein | 2g | |
| Salt | ? |
Common Questions
How many calories are in Raw Pumpkin Seeds?
Raw Pumpkin Seeds contains 580 kcal per 100g.
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