Mediterranean lentil soup
0808912011639 · opf
100g of Mediterranean lentil soup contains 130 calories (kcal), 9g protein, 21g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 9 g
03.96.513
FibreHigh fibre 10 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
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Quantity
Serving
130
kcal
9.0
protein
21.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 61%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 21g | |
| Sugars | 1g | low |
| Fibre | 10g | |
| Protein | 9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Mediterranean lentil soup?
Mediterranean lentil soup contains 130 kcal per 100g.
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