Gruau twice berry

0808912007533 · opf
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100g of Gruau twice berry contains 383 calories (kcal), 13.3g protein, 71.7g carbs and 5g fat.

Negative

per 100 g
SugarSome sugar 18.3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 383 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
FibreHigh fibre 11.7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
383
kcal
13.3
protein
71.7
carbs
5.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 74% Fat 12%
NutrientAmountLevel
Energy383 kcal
Fat5gmoderate
Saturated0.8glow
Carbs71.7g
Sugars18.3gmoderate
Fibre11.7g
Protein13.3g
Salt0.9gmoderate

Common Questions

How many calories are in Gruau twice berry?
Gruau twice berry contains 383 kcal per 100g.