100g of Instant oatmeal apple & cinnamon contains 383 calories (kcal), 11.7g protein, 71.7g carbs and 5.8g fat.
Negative
per 100 gSugarSome sugar 21.7 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
011.519.238.3
FibreHigh fibre 11.7 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
11.7
protein
71.7
carbs
5.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 71.7g | |
| Sugars | 21.7g | moderate |
| Fibre | 11.7g | |
| Protein | 11.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Instant oatmeal apple & cinnamon?
Instant oatmeal apple & cinnamon contains 383 kcal per 100g.
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