BLACK BEANS

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100g of BLACK BEANS contains 115 calories (kcal), 7.1g protein, 19.4g carbs and 1.3g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 7.1 g
FibreHigh fibre 6.2 g
SugarLow sugar 1.8 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
7.1
protein
19.4
carbs
1.3
fat

Nutrition Facts per 100g

Protein 24% Carbs 66% Fat 10%
NutrientAmountLevel
Energy115 kcal
Fat1.3glow
Saturated?
Carbs19.4g
Sugars1.8glow
Fibre6.2g
Protein7.1g
Salt0.5gmoderate

Common Questions

How many calories are in BLACK BEANS?
BLACK BEANS contains 115 kcal per 100g.