100g of Flat breads contains 400 calories (kcal), 10g protein, 75g carbs and 7.5g fat.
Negative
per 100 gEnergyModerate energy density 400 kcal
0150400800
ProteinLow protein 10 g
0122040
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
10.0
protein
75.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1g | low |
| Carbs | 75g | |
| Sugars | 5g | low |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Flat breads?
Flat breads contains 400 kcal per 100g.
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