Shelled frozen Edamame

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100g of Shelled frozen Edamame contains 129 calories (kcal), 11.8g protein, 3.5g carbs and 7.1g fat.

Positive

per 100 g
ProteinHigh protein 11.8 g
FibreHigh fibre 10.6 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
11.8
protein
3.5
carbs
7.1
fat

Nutrition Facts per 100g

Protein 38% Carbs 11% Fat 51%
NutrientAmountLevel
Energy129 kcal
Fat7.1gmoderate
Saturated1.2glow
Carbs3.5g
Sugars2.4glow
Fibre10.6g
Protein11.8g
Salt0glow

Common Questions

How many calories are in Shelled frozen Edamame?
Shelled frozen Edamame contains 129 kcal per 100g.

Ingredients

EDAMAME 100% NATURELLES. FEVES DE SOJA CULTIVEES EN ONTARIO ÉCOSSÉES.

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