100g of Shelled frozen Edamame contains 129 calories (kcal), 11.8g protein, 3.5g carbs and 7.1g fat.
Positive
per 100 gProteinHigh protein 11.8 g
03.96.512.9
FibreHigh fibre 10.6 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
11.8
protein
3.5
carbs
7.1
fat
Nutrition Facts per 100g
Protein 38%
Carbs 11%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 3.5g | |
| Sugars | 2.4g | low |
| Fibre | 10.6g | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Shelled frozen Edamame?
Shelled frozen Edamame contains 129 kcal per 100g.
Ingredients
EDAMAME 100% NATURELLES. FEVES DE SOJA CULTIVEES EN ONTARIO ÉCOSSÉES.
Category
Other Servings
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